| |
Oct 02
No guarantees you won’t go mad halfway but they’re better than nothing. I’ve chalked up a minimum of 900 hours nursing Jack to bed (counting the first sleep only, mind you) while lying in the dark. You can’t surf on your phone or read a book - baby will see the light and not sleep. So here’s what I’ve been able to make up to do instead.
1. Relearn the multiplication table - good practice for future math tutoring.
2. Remember your baby’s birth. Wasn’t it sweet?
3. Remember the best times in your life.
4. Remember the worst. Isn’t it nice to be nursing in the dark instead?
5. Consider alternate histories. My latest thing I made up tonight. Got stuck on conversation but it was interesting. Might make for fascinating dreams.
6. Plan for tomorrow, next week, next year.
7. Plan baby’s next birthday party: who to invite, what food to serve.
8. Run through any of the WoW dungeons in your head. (Former WoW players only.)
9. Fantasize about a contact lens that works as a monitor for you to surf or play games online with a thimble for a mouse. You can see I’ve been thinking about this a while…
10. Replay a favourite movie in your mind. Or select scenes if you have a bad memory.
What do you think of when you’re nursing in the dark?
Jul 20
Jack’s been up every night from 3am to almost 6am since a couple of weeks back. Okay actually I don’t remember exactly. But recently. Cos I have been getting 4-5 hours sleep every night by the time I finally put him back to bed.
He wakes at 3. I nurse and he’s out again by 3.15. Cries again around 3.40 then nurses till 4.15. I think he’s sleeping at 4.30 and run off to pee but then he howls for me and throws himself into my lap. We nurse again till 5. I try to sneak off. He sits up and holds my arm. So here I am back at 5.37, typing furiously. Wondering when my sweet son will sleep through the night. Well, at least go back to sleep easy.
Oops he stirs again.
Jun 11
I admit I get a lot of flak for this. Jack sleeps from 11pm to 11am. I sleep from 4am to 11am. I need my personal time. For a person used to independence and heaps of down time and personal time, motherhood had made creative timekeeping a necessity. But criticism has been all round so I have kept from blogging about it (to stem the flak) till I realised many parents probably do the same and hesitate to tell anyone about it.
Most families, with at least one parent working at least till 6, will have only 1.5 hours face time with their child. This raises the question of what sort of quality time will a child get if he sleeps at 8pm? Working people need to unwind just like the rest of us so how does baby get time with Dad and Mom who just got home?
Let’s do an imaginary schedule: Dad finishes work at 6pm. Comes home by 6.30. Mom gets dinner ready by 7.30 while Dad naps or plays with baby. Meal ends with dessert by 8.30. Dad plays with baby while Mom does dishes. Mom takes a shower and gets ready for baby to have his. Now it is 9.
Baby baths with Dad and gets handed to Mom. 9.15. Mom dries and dresses baby as he plays with his cars. Dad joins them on the bed for reading time. 9.30. 3 books are read and discarded. 10. Baby wants a bit more time with cars. Ok. Mom and Dad negotiate with him and he willingly stops playing by 10.15. Lights out at 10.20 after hugs and kisses.
Baby nurses and finally falls asleep by 11.
Now that is a day we spend at home.
If we go out or to Grandma’s for dinner, we don’t get home till 9.30 or 10. Push forward and baby doesn’t sleep till 11 or 11.30. Sometimes 12.
Then he wakes up for milk at least twice a night. Some nights more, and that makes me wonder about weaning. But as Dr Sears says, weaning is a journey from one relationship to another.
Weaning is not a negative term, nor is it something that you do to a child. Weaning is a journey from one relationship to another. The Hebrew word for wean is gamal, meaning “to ripen.” In ancient times, when children were breastfed until two or three years of age, it was a joyous occasion when a child weaned. It meant the child was filled with the basic tools of the earlier stages of development and secure and ready to enter the next stage of development. A child who is weaned before his time may show anger, aggression, habitual tantrum-like behavior, anxious attachment to caregivers, and an inability to form deep and intimate relationships. We call these traits diseases of premature weaning.
I am glad I decided to breastfeed Jack till he is ready to wean. My gynae nursed her daughter till she self-weaned at 3 and supported my decision to breastfeed till he self-weans. It is sometimes tiring but I realise these nights spent nursing him arm him with a security, strength, and capacity for intimacy he will have all his life and it is worth it. What is 3 years in the face of 90 years for a child I love and adore? Nothing.
Well-meaning people have expressed tons of concern about the weaning and the strange hours we keep. But how strange are the hours? It is a necessity set in place by the working world. A child should not be forced to bed early just so “it is normal” and be denied time with his parents, especially those working. Nor will such children suffer for it because children are highly adaptable. While in Melbourne, Jack woke at 9 with the sun on his face. I had to put him to bed at 9 just so he’d get his 12 hours every night - essential for brain development.
Back home, Jack sleeps from 11pm to 11am (and more recently, 10pm to 11am with a 1-2 hour nap from 3-4 or 3-5 in between). Voluntarily too! I ask him if he is ready to sleep and he says yes, hugs Biscuit and lies down beside me for the joys of having both boobs to himself! He is alert and happy every day and wakes up refreshed with a cheery “wake up, Mama” in my face in the morning and tell me his dreams from the night before.
My mother often says, look at the hours you keep. How will Jack wake up for school next time? Now, if I am a case in point then I reinforce the notion that children are adaptable. I slept from 8pm to 8am from the day I was born till I went to school and STILL I had trouble waking up at 545am. Mom had to literally drag my sorry ass out of bed every day.
The most important thing every parent needs to do is to ensure their child gets 12-14 hours of sleep every day. It is critical for their brain development (yes I have said this twice already but it is critical). Keep your curtains closed (get black-out curtains if you need to) to encourage your child to sleep longer. Nursing babies sleep longer especially with Mom next to them for love and comfort. Here are more sleep tips from Dr Sears. We used many in the early days and they are very helpful, especially understanding how babies sleep.
And the Moms? Before baby, I used to thrive on 9-10 hours sleep a night. Uninterrupted. (Okay, that was before WoW. WoW was training for motherhood. We played from 8pm to 2am every day but that’s another story.) Now my body has gotten used to 5-6 hours a night (a nap with Jack in the afternoon helps). Of course, 8 hours is still ideal but some nights like tonight when I dozed off nursing Jack at 10pm and then waking alert at 1am, and will probably sleep again by 4am, the 6 hours I will get keeps me refreshed.
With nursing, most interruptions are brief and if I am sleeping, mostly unfelt. Jack knows his way around now and helps himself to milk at night! In fact, tonight after his second session, he made a leap, eyes closed, for the boob while I tried to edge away. I was so amused I let him nurse for another session till he unlatched himself and draped himself over my pillow and feet on Daddy’s face.
Jun 01
Whenever I have to nurse Jack in the middle of the night, I always cop a sniff of his cheeks before I offer him the boob.
Oh the wonderful sweet scent of a baby’s cheek. His breath is like nectar. It lets ooze all the mushy mommy feelings and I gladly lie here next to him till he falls asleep again.
Our sense of smell is probably our most acute. One sniff and it brings us back to a forgotten time and place.
Ah here he’s done. I’m gonna cop another sniff…
May 10
Any extended nursing mother will tell you, sometimes the nights are the toughest. Especially when you’re unwell or tired and when baby keeps waking and/or is unconsolable. The latter is the roughest and I am grateful that Jack almost always nurses straight back to slumberland.
I have passed the phase of being envious of my friends going out late, of hubby meeting his friends for a drink, or even playing a game of WoW uninterrupted.
I’ve stemmed the endless nursing nights with reading, surfing, gaming, watching a dvd on my laptop, or sewing cloth dolls for Jack while he is asleep - every one needs some personal time. Mine is spent in our room.
And when he wakes, I go to him quickly, stroke his face gently and tell him Mama is here, steal a sniff of his so-sweet breath, and nurse him even before his eyes open.
When I’m done admiring my baby, I either turn on my book light and read while propped over him on the side, continue watching my dvd, or surf with my Nokia N82.
It is sweet and warm and cuddly. And when I am done, I tuck myself in next to him and go to sleep.
Some nights he wakes up but most nights the waking is done while I am awake. So for the 6 to 8 hours I sleep, it is mostly uninterrupted.
Now that I think about it and write it all down, it doesn’t feel endless but a passage to the next day.
Mar 21
I just came from nursing Jack and he cooed in his sleep. It was so sweet I had to stop and listen for more.
Anyhow, the 5am poo recurred last night and interestingly enough, Jack slept through me changing his diaper (till the very end when he woke and wasn’t very happy). Let’s see if it returns tonight.
Mar 05
The past few nights have been really difficult. Poor Jack’s been crying terribly from the pain in the gums from his left tooth emerging. While awake he’ll be pretty cheery and even bite his blankie to ease the pain, but at night it finds no solace and cries often for comfort.
Although tired, I mean, really frankly, very exhausted, I soothed him, reminding myself he’s in pain and I can help ease his agony by nursing. The teething gel helped as well and now I carry it everywhere. Until that tooth emerges fully, I reckon nights will be tough.
This morning he was delightful, crawling all over me and patting my face to wake me up. I got up to a happy baby who hugged and cooed at me. For a moment, he stopped, a serious look on his face and made a few urgh sounds, which means he is pooing. When it was over, he was all smiles again.
Mar 04
This evening we had dinner with Joyce at Vivocity and tried out Superdog. I have to say two thumbs up. The bacon burger was scrumptious and ice lemon tea light and tasty. Jack was quite enthralled by their curved seats.
After that we went to Giant to buy my 1GB Kingston Mini-SD card which was on sale for $24.95! I mustered a lot of strength not to get another one. It was a happy moment to pick up the card.
We visited Joyce’s parents after. They were very keen to meet Jack and spent the whole evening playing with him. Following a quick warm up, he got on the floor and began crawling everywhere. They were very amused.
We left at 10pm and gave him a quick bath. It’s been tough getting him to bed these days as all he wants to do is play. I’ve had to turn out all the lights. But he is sleeping better now. He slept 3 hours the first stretch!
Mar 03
1. Buy a cloth sling and practice carrying baby in it all day. It is ideal at this age because he loves to be close to Mom and sleep most of the time and it is easy to nurse in it. You can easily surf, use the loo, and go about your day. It is natural for babies to want to be carried at the time plus he gains a strong sense of self-worth being unconditionally loved by Mom all the time.
2. When he is awake and in the sling, sit him a little more upright and point out things to him as you go about your day. When you’re brushing your teeth, make funny faces to him in the mirror, when you’re pouring milk, explain how Mom drinks milk too. He’ll love being part of your day.
3. Spend some of the day with him in his crib or on your bed or on the floor. Talk to him, sing to him, animate some stuffed toys and do a little play for him, read to him. He just wants to see your face and loving glances at this point.
4. If you want to put him down for a nap, try nursing him on the side (with a small towel under you to sop up the spillage) and then once he is asleep, you can steal away. Just make sure he is safe wherever he is.
5. Remember to feed and hydrate yourself too. Make breakfast, lunch, and dinner with lots of snacks in between. Keep healthy snack food (bananas, apples, carrots, e.g.) and a bottle of water near you as you might be too exhausted to move some days.
6. Keep reading material and your phone (important for impromptu brilliant Kodak moments and surfing or checking Gmail) near you in case you suddenly need to nurse and can’t get up to get stuff.
7. If there’s someone else in the house to help you, ensure they have a mobile phone too so you can keep your phone on silent and send text messages when you need help and baby is asleep.
8. Create a routine for yourself and follow it everyday. It will help you manage your day better for now.
9. Rest as much as you can. It’s impossible to nap with baby every time but just lying down helps. Get some me-time as well. Let Daddy play with baby for as much time as he can spare for important Dad-bonding (children who have involved fathers are more self-confident and possess better self-worth as adults).
10. Believe in yourself. The most critical thing for this period is to build your confidence as a mother and bond with your child. Everything else should take a backseat. Enjoy every moment with baby for you’ll never get back this precious time when they are so tiny.
Feb 28
Jack slept poorly again last night. He woke up every 20 minutes and at one point, took an hour to settle down to sleep again. He kept howling on his hands and kneews, and couldn’t go back to sleep. It sounds like it might be teething. He seems to find his upper lip itchy. I was so exhausted by 4am but finally managed to sleep.
It has been alleged that most 9 month olds sleep through the night, but there are so many more factors to consider when compiling that data. What are they eating? Are the babies still breastfed? Do they co-sleep with their parents? Are they cared for by their mother or another caregiver during the day? All these factors can cause a child to wake repeatedly at night.
Is it a bad? I’ve never felt more comforted by having Jack sleep beside me - it’s easy to nurse him and we both sleep better. But when he was in his crib, I’d walk over and check if he was still breathing several times a night - my mother did that too when I was a kid. With him next to me, I can just put my hand gently on him and know he is okay.
For me, I’ve given up on when he is going to sleep through the night. I take it a day at a time and take my mother’s advice: just enjoy your baby.
Sleeping Through The Night:
Sleeping Through The Night by Kelly Bonyata, BS, IBCLC
Sleeping through the Night by Katherine A. Dettwyler, Ph.D.
Slumber’s Unexplored Landscape by Bruce Bower
Co-sleeping:
Bedtime Story: Co-sleeping Research by James J. McKenna, Ph.D.
Ten Reasons to Sleep Next to Your Child at Night by Jan Hunt, B.A. Psychology (Magna cum Laude), M.Sc. Counseling Psychology
Need vs. Habit by Tine Thevenin
Statement on sleeping locations and sudden death in infants by Abraham B. Bergman, MD, Director of Pediatrics, Harborview Medical Center and Professor of Pediatrics, University of Washington, Richard Harruff, MD, PhD, Medical Examiner of King County, Clinical Associate Professor of Pathology, University of Washington, MaryAnn O’Hara, MD, Robert Wood Johnson, Clinical Scholar, University of Washington
|
|
Recent Comments