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Aug 19
I’m a real laid back Mom. As a teen, danger was my middle name. I have the proud scars and trophies to show for it. And a fond memory of a black Kawasaki trail bike I spray painted myself, whom I named Tommy Ray after a character in Clive Barker’s grand novel The Great and Secret Show.
As a kid, I loved to play in the mud, climb trees, windows, the gate, just about everything and I never fell. I loved the outdoors and I loved risky adventures. We had a small garden filled with lots of plants and trees where a little girl could bring her stuffed animal friends and play make believe. It was a wonderful, happy, stress-free childhood.
I intend for Jack to have the same.
So it is to no surprise that I not only encourage my son to climb, jump, play in mud, I also teach him safety rules. For instance, when he climbs, he must concentrate on what he’s doing, and he must hold on with both hands. If he needs help, he must ask. And I’ll only let him climb places which I deem safe, which is almost anywhere.
These days I am lazy and loathe the sun, but I will slather on sunblock and be prepared to swelter just so my boy can enjoy the park nearby and visit the lovely jungle trails at our zoo. And oh he loves it. He’ll swing like a monkey on the handrails while we wait for the tram and race through the path like a speeding bullet. He’s the most active child I know.
Research agrees risky fun play is critical for survival skills like making judgement calls and assessing danger, especially in this modern world:
According to the study, kids need the adventure of “risky” play: “Risk-taking increases the resilience of children,” said one researcher. “It helps them make judgments,” said another. They list examples of risky play that should be encouraged including fire-building, den-making, watersports, paintballing, boxing and climbing trees.
Arnon Lotem, a researcher at Tel Aviv University, found that modern people have adopted risk-taking behaviors similar to those of animals like rats and bees. And this behavior, Prof. Lotem says might not prepare humankind for the types modern dangers we face every day — like crossing the street, accepting a high-risk mortgage, driving on the freeway, or flying a plane.
(Sources: New Study: Kids Need the Adventure of “Risky” Play; Humans Evolved to Fear Snakes, Not High-Risk Mortgages or Risks at Traffic Lights)
May 04
An oldie but a goodie.
Here are the 7 Signs by Robert L. Park, professor of physics at University of Maryland at College Park and the director of public information for the American Physical Society.
1. The discoverer pitches the claim directly to the media.
2. The discoverer says that a powerful establishment is trying to suppress his or her work.
3. The scientific effect involved is always at the very limit of detection.
4. Evidence for a discovery is anecdotal.
5. The discoverer says a belief is credible because it has endured for centuries.
6. The discoverer has worked in isolation.
7. The discoverer must propose new laws of nature to explain an observation.
(Source: Confessions of a Quackbuster)
May 20
Most recently I finished reading Gregory Benford’s The Sunborn , a hard SF novel about life on Pluto (and other wildcards).
He introduced a new form of life which never occurred to me before and I felt so enthralled about the abundance and diversity of life itself (read Deep-Sea Alien Abode Discovered for starters).
Even though we haven’t found anything alive outside our planet yet doesn’t mean they don’t exist. Now this translates into probabilities rather than concrete proof in the form of Drake Equation. But Benford’s novel does raise an interesting issue - that perhaps other forms of life may be in a form that we are unable to detect with our instruments after all.
My own theory, is that we’re so far in the corner of the Universe, so far from the excitement of the centre that no one has detected us nor us them. The Universe is a huge place, but the laws of physics does limit travel (even as planet-sized beings) through its vastness.
Still, when I think about the magnitude and grandeur of this place we live in, I am grateful to exist even for this microsecond to breathe it in and know that I am a part of it.
Apr 03
Every day in the newspapers there are seminars and advice columns on parenting. I cringe whenever some so-called expert claims that this and that is good or bad and wonder how much of it is anecdotal and how much is actually based on fact.
Considering how much bad advice there is out there, it pays to instead:
1. Become an expert on parenting
Read extensively and regularly on studies conducted on children. See what has worked well in the past and what has repeatedly been shown to work (also called peer review).
Learn to understand how researchers conduct their studies and gather their data. The more researchers agree on a standard, the more likely it is that it can be considered fact.
Note that this is different from the idea that since everyone believes it works, it is a fact. Peer review is based on the scientific method.
2. Be an expert on your child
Develop a strong bond with your child. Interact with him often. Understand what makes him tick and what his responses mean. Earn his trust by consistently being there and giving him your full attention. Soon you will now that ‘ehh’ is his name for you and ‘em’ means he is unhappy.
You will also know if certain methods like the no-cry sleep solution can work for him (in Jack’s case it doesn’t), or if co-sleeping makes him sleep better (it sure does for Jack - he wakes up 4x in 2 hours if I am not beside him and twice in 9 hours when I am beside him), for instance.
3. Trust your instincts
All instincts need to be honed with information. On a daily basis we are picking up unconscious cues from the world around us. That is why parents instinctively treat their children the way their parents treated them.
Thus it is essential to be informed of safe parenting methods vs harmful ones like cry it out and spanking which do long-term damage to your child.
Finally, based on the research you have gathered and the knowledge you have of your child, trust your own parenting instincts on how best to tend to your little one.
Mar 26
More evidence surfaces to reinforce the fact that:
1. We mirror the people we are with.
2. Angry and negative people sap the happiness out of you.
I’ve read about toxic relationships years ago and make it a point to avoid them.
So what are toxic relationships? Basically they are one-sided, negative relationships where there is little or no reciprocity, and which serve to make you feel bad about yourself or the things you care about. And they bring you down.
This doesn’t mean we’re not there for friends who are sad or having a bad time. That’s the basis of friendship. But when they resolutely want you to be unhappy by their words and actions, that is the time to cut all ties, albeit gradually and gently.
I have made it a resolution to be happy and positive and be a joy to the people around me (and if I fail, do let me know). Everything is about perspective. I choose to see things in a positive light. Note that even the title of this post focuses on the positive.
Life is too short to dwell on unhappiness. Find a solution and work through it if you are. How happy you are is really up to you. Remember, you can’t please everyone. Sit up, smell the roses, and hug your pet, baby, or parent today.
(Source: Angry/negative people can be bad for your brain)
Mar 07
Unfortunately for us humans (and cats too, sorry) we’re unable to regenerate any of our parts with our stem cells like our invertebrate relative, the sea squirt. Not yet at least but scientists are working on it.
… regeneration (for the sea squirt) began from dozens of tiny compartments loaded with stem cells, which the researchers dubbed regeneration niches. “In mammals, many adult organs and tissues contain specific stem cells that are involved in repair and some restricted regeneration abilities,” biologist Ram Reshef at Technion Israel Institute of Technology in Haifa said.
Regenerating our bits would mean a longer life as we turn in our old parts for new ones. It’s one of the touted killer apps for longevity and anti-aging advocates. Right now, all we have is calorie restriction and it’s often a tough one to follow (think: pineapple tarts).
While the stem cells the researchers looked at are much like stem cells in adult mammals that give rise to our tissues and organs, “the huge difference is that they culminate in an entire organism,” Reshef said. The most important implication of their finding is the possibility that vertebrate adult tissue stem cells may exhibit the same capabilities to generate any cell in the body, he added.
Reshef and his colleagues are currently teasing apart the molecular mechanisms by which the sea squirt accomplishes its whole body regeneration and to compare that process with similar mechanisms in other invertebrates and vertebrates. “We speculate that vertebrates altered or suppressed parts or all of this ability,” Reshef said.
Hope for us, no?
(Source: LiveScience - Sea Squirt Regrows Entire Body from One Blood Vessel)
Feb 23
From LiveScience.com today:
Warmer temperatures promised by climate change researchers could affect children more than adults in the form of more frequent fevers.
An Australian researcher compared emergency room visits for children under age six to climate data. Higher temperatures outside were related to more visits by children with fevers and gastroenteritis.
‘We showed that maximum daily temperature is strongly associated with emergency presentations of fever and gastroenteritis among young children, with UV index negatively associated with gastroenteritis,” said Lawrence Lam, a pediatrics lecturer at Sydney University.
The possible reason: Children’s bodies can’t cope with extreme changes in temperature as well as adults.
“The results from this study suggest a detrimental effect from climatic changes, particularly in terms of maximum temperature, on children’s health,” Lam said. “As global warming is becoming more apparent, there is an urgent need for more in-depth and thorough investigation of climatic factors on human health, especially in early childhood.”
The study, announced today, is detailed in the International Journal of Environmental Health Research.
Lam found no connection between climate and emergency visits due to respiratory problems. Other researchers have speculated that global warming will fuel increased allergies.
This basically means Jack should be kept out of the sun (or wear sunblock) and be hydrated while outside.
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