Strange Machines

More evidence surfaces to reinforce the fact that:

1. We mirror the people we are with.
2. Angry and negative people sap the happiness out of you.

I’ve read about toxic relationships years ago and make it a point to avoid them.

So what are toxic relationships? Basically they are one-sided, negative relationships where there is little or no reciprocity, and which serve to make you feel bad about yourself or the things you care about. And they bring you down.

This doesn’t mean we’re not there for friends who are sad or having a bad time. That’s the basis of friendship. But when they resolutely want you to be unhappy by their words and actions, that is the time to cut all ties, albeit gradually and gently.

I have made it a resolution to be happy and positive and be a joy to the people around me (and if I fail, do let me know). Everything is about perspective. I choose to see things in a positive light. Note that even the title of this post focuses on the positive.

Life is too short to dwell on unhappiness. Find a solution and work through it if you are. How happy you are is really up to you. Remember, you can’t please everyone. Sit up, smell the roses, and hug your pet, baby, or parent today.

(Source: Angry/negative people can be bad for your brain)

I’ve been thinking a lot about flow lately and what sort of activities I do get immersed in, some practical, some not, and that explains why sometimes I get annoyed when interrupted midway of the activity.

* Organising pix of my cats and Jack
* Meddling with my blog or website
* Playing any RPG
* Oil painting
* Reading an engaging book
* Watching an engaging movie
* Watching a happy scene in my mind’s eye

Flow is a sort of play for adults and kids alike which has been proven to bring happiness and fulfillment.

One route to more happiness is called “flow,” an engrossing state that comes during creative or playful activity, psychologist Mihaly Csikszentmihalyi has found. Athletes, musicians, writers, gamers, and religious adherents know the feeling. It comes less from what you’re doing than from how you do it.

(Source: The Keys to Happiness, and Why We Don’t Use Them)

For me, it is very therapeutic to immerse myself into something for a while.

Happiness is within our reach. We just have to stretch out and grasp it.