Profession: Attachment Parent

Attachment Parenting, Happy Baby, Jack, Parenting Tips, Peaceful Motherhood 2 Comments »

Many people ask me why I practice attachment parenting (well, usually aspects of it like carrying Jack, nursing him still at 2, and co-sleeping). Simply because it is the only scientifically proven method to produce a happy, smart, well-adjusted adult. This is not to say that other methods of parenting will not. But that attachment parenting (AP) consistently does.

If you want to build a airplane, you study to become an aerospace engineer. If you want to be a great lawyer, you study the law. If you want to become a doctor, you learn all you can about medicine and leverage on hundreds of years of medical experience and expertise to apply the best solution to a patient’s problem.

So why do so many parents not approach parenting the same way? Many don’t even bother to pick up a book or Google for advice and instead listen to well-meaning advice (aka hearsay) from dubious sources. The precious generation did not know best. Look at all the outdated practices like spanking and cry-it-out debunked and proven seriously harmful already. Now, surely during this age of enlightenment and science, scientists have come up with a “best practice” for parenting. And indeed they have.

It is attachment parenting. And you don’t even need to pick up a book although I will recommend a few. Google “attachment parenting” and a whole wealth of resources will be at your feet (if you can see them at this point, if pregnant).

Support from the scientific community is evident in the numerous research studies published on the various aspects of AP. It may not be apparent in the general attachment parenting pages but you’ll find them reported in scientific journals and the news. Keep an eye out for them.

Here are some AP practices:

1. Extended nursing
2. Sleep sharing
3. Positive parenting
4. Mutual respect
5. Enforcing limits
6. Natural food
7. Babywearing
8. Lots of hugs and attention, love, care, praise, encouragement, and smiles
9. Encourage baby to bond with others
10. Teach baby respect for himself and others

Now AP has been criticised for being extremely difficult to practice without an army of help. I agree. I have no one but my husband and occasionally my Dad to help out and am exhausted and sleep deprived every day. Everyone needs some time off and I am grateful I encouraged my husband and Dad to bond with Jack since the day he was born. I trust them implicitly to care for him and he loves and adores them very much.

Despite my constant tiredness, Jack and I have a wonderful bond which is evident in our matching grins when we share a joke, laugh together at funny things, sing together, or nurse together when I hold him like a baby again and he looks into my eyes with such love and adoration that I would slay dragons for him. Heck, he even lets me sleep in nowadays and gently suggests I wake once in a while with a big grin in my face and a “Good Morning Mommy!” :D

He is easy to bring out to town by myself in his Ergo carrier and stays close when on the run. I frequently get comments on how polite, well-spoken, and happy he is. He listens to me and will accept reason, negotiations, and bribery/carrots. (Yes! I am guilty!) Desserts are fruits and treats are tiny Japanese ice creams. He eats all the foods I offer and often asks for more vegetables.

My SuperDadI work very hard to be my husband’s cheerleader, as well as the cheerleader of all those important to my son. They are his heroes and I paint them as kind and loving and shining examples of humanity as I can and when held to task, they often exceed his expectations. For families, there’s this wonderful Ladybird book called My Superdad which I highly recommend everyone buying to read to their child. Dad will feel like a superhero every time his child points at him and says, “Look at that! It’s SuperDad!” like Jack does. :D

AP is a journey. A wonderful journey for all parents who wish to embark on it. After all, you are building a lifelong relationship with this small mini-me of yours, why not make it a beautiful relationship. It has made me a better, kinder, more patient person (ask any of my friends!) keeping admirable Margaret Thatcher hours. Oh yes, the extra overtime you put in the first few years will save you years of worry, grief, and therapy bills later, so jokes one of the authors below. :p

Highly recommended books for a happy, sociable, smart, and loving child:
Note: no TV or daycare needed:

The Complete Secrets of Happy Children by Steve Biddulph

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer by Dr Harvey Karp

The Happiest Toddler on the Block: The New Way to Stop the Daily Battle of Wills and Raise a Secure and Well-Behaved One- to Four-Year-Old by Dr Harvey Karp

Making Happy People: The Nature of Happiness and Its Origins in Childhood by Paul Martin

The Science of Parenting by Margot Sunderland

Surviving Baby’s 1st - 3rd Months

Attachment Parenting, Happy Baby, Parenting Tips, Peaceful Motherhood No Comments »

1. Buy a cloth sling and practice carrying baby in it all day. It is ideal at this age because he loves to be close to Mom and sleep most of the time and it is easy to nurse in it. You can easily surf, use the loo, and go about your day. It is natural for babies to want to be carried at the time plus he gains a strong sense of self-worth being unconditionally loved by Mom all the time.

2. When he is awake and in the sling, sit him a little more upright and point out things to him as you go about your day. When you’re brushing your teeth, make funny faces to him in the mirror, when you’re pouring milk, explain how Mom drinks milk too. He’ll love being part of your day.

3. Spend some of the day with him in his crib or on your bed or on the floor. Talk to him, sing to him, animate some stuffed toys and do a little play for him, read to him. He just wants to see your face and loving glances at this point.

4. If you want to put him down for a nap, try nursing him on the side (with a small towel under you to sop up the spillage) and then once he is asleep, you can steal away. :) Just make sure he is safe wherever he is.

5. Remember to feed and hydrate yourself too. Make breakfast, lunch, and dinner with lots of snacks in between. Keep healthy snack food (bananas, apples, carrots, e.g.) and a bottle of water near you as you might be too exhausted to move some days.

6. Keep reading material and your phone (important for impromptu brilliant Kodak moments and surfing or checking Gmail) near you in case you suddenly need to nurse and can’t get up to get stuff.

7. If there’s someone else in the house to help you, ensure they have a mobile phone too so you can keep your phone on silent and send text messages when you need help and baby is asleep.

8. Create a routine for yourself and follow it everyday. It will help you manage your day better for now.

9. Rest as much as you can. It’s impossible to nap with baby every time but just lying down helps. Get some me-time as well. Let Daddy play with baby for as much time as he can spare for important Dad-bonding (children who have involved fathers are more self-confident and possess better self-worth as adults).

10. Believe in yourself. The most critical thing for this period is to build your confidence as a mother and bond with your child. Everything else should take a backseat. Enjoy every moment with baby for you’ll never get back this precious time when they are so tiny.

Evidence-based Parenting

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There’s so much misinformation out there about parenting from harmful advice such as cry-it-out (CIO), not “spoiling” your baby, or sleep training your baby (see more studies on sleep) to simply annoying groundless superstitions and anecdotes. So it was with a breath of fresh air that KellyMom, a great evidence-based parenting resource, was found. It is a true gem in the wastelands of the web.

As with every other science, we can never be absolutely sure. But with peer-review studies turning up the same conclusions, we can surmise that it is reasonably accurate. I have checked the findings against other books by parenting writers like Sears, Biddulph, and others, as well as research published in science and health journals and news releases, and each affirmation buoys my decision to practice attachment parenting (AP).

Here are the things I practice as a parent:

1. I breastfeed my baby on demand.
2. I wear my baby with a sling or baby carrier.
3. Baby sleeps with us in our bed.
4. When my baby cries, I pick him up.
5. I always show my baby love and respect.
6. When he looks at me or seeks me, I give him attention so he gains a sense of self-worth.
7. I don’t sleep train or potty train my baby.
8. My baby is with me wherever I go, meeting new people and new scenarios.
9. I continue learning about parenting.
10. I smile to my baby first thing in the morning.
11. I say no and redirect or distract.
12. I never punish my baby for being a baby.
13. I ensure his trust in me is never breached.
14. I always remind my baby how much I love him.

Resources:

8 Infant Sleep Facts Every Parent Should Know by Dr William Sears
What is Attachment Parenting by Diana West, IBCLC
The Science of Attachment: The Biological Roots of Love by Lauren Lindsey Porter
Children Need Touching and Attention, Harvard Researchers Say by Alvin Powell
Early Brain Development: What parents and caregivers need to know by Phyllis Porter, M.A.
The Emotional Infant Brain by Lynn M. Johnson
Mistaken Approaches to Night Waking by Paul M. Fleiss, M.D., M.P.H., F.A.A.P., 2000
Responsive Parenting by Kelley Shirazi
Science Says: Excessive Crying Could Be Harmful to Babies by Dr William Sears
Stress in Infancy by Linda Folden Palmer, D.C.