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Dec 06
I live by the road. In fact, come to think of it, I’ve always lived by a road with a substantial amount of traffic and with it, a substantial amount of pollution. As a child, I lived by a main road, watching motorcycle riders race through the night and by day, count the number of cars that passed and mentally run myself like a Frogger across the road and back.
Traffic pollution, along with cigarette smoke, contains several hundred volatile organic compounds (VOCs), increasing your risk of various kinds of cancer and numerous health problems. This is a scientific fact.
These days I’m not sure if opening the windows to let in random car exhaust or an unfortunate waft of cigarette smoke is worse or closing all my windows and sitting in the toxic wasteland of modern living with our cheap plywood adhesived furniture and VOCs from our every day things like paper or packaging.
Regardless, there’s no escape. I’ve sought to improve my home’s air quality by introducing plants into the home with the help of NASA scientist Wolverton’s book How to Grow Fresh Air, which helped even this brown thumbed woman here keep some plants alive, namely the Snake Plant, Lady Palm, and Corn Plant. Hardiest plants around.
I really think that companies and communities should take a step further and install a thermal oxidizer equipment in our living spaces. A thermal oxidizer service basically cleans your air. In a closed environment, such as a large office building where the windows are never open (yes, I’ve worked in many of those and seen bugs play musical humans for weeks on end), thermal oxidizer equipment would definitely help.
In truth, it is more likely that factories manufacturing products with toxic chemicals would use them most (and would see a value in installing one). Worker productivity and health matters to their bottom line and an investment in thermal heating services, for instance, would make most sense.
For us civilians living in our shoeboxes, we can only rely on the magical ability of plants to do the same as these equipment. I really do recommend the book and can state for the record that having those small 5 Corn Plants, 2 Snake Plants, 2 Peace Lilies, and 2 Spider Plants in my room has helped my sinuses clear. My Lady Palms do a great job of cleaning the air in the outer rooms and they stay alive too. I have given up on Areca Palms which all die on me. But the tall and graceful Bamboo Palm I just acquired has been thriving, except for a single mealy bug incident that was quickly cleared up with some rubbing alcohol.
Oct 09
According to Jack, the wool is much cooler and the BumGenius, covered with PUL, is about the same as a disposable. A touch test with the kids here with our hot and humid tropical weather reaffirms this. Jade’s bottom is dry when wearing wool but sweaty when wearing her BumGenius.
Sep 11
More evidence that houseplants clean our air.
The experiment was conducted by Dennis Decoteau of Penn State’s Department of Horticulture with a snake plant, spider plant, and golden pothos inside “experimental chambers in a greenhouse equipped with a charcoal filtration air supply system to measure ozone depletion rates.”
While it took 75 minutes for ozone levels to come down in plantless chambers, air in chambers with plants reached the target in just 50 minutes. He speculates the plants take in the ozone through their stomates (tiny pores used for gas exchange) and then break it down once inside the plant.
The article also recommended keeping plants in our rooms because:
* Plant-filled rooms contain up to 60 percent fewer airborne molds and bacteria than rooms without plants, studies show.
* People who work in offices with windows and plants are happier than others, according to a study of 450 office workers in Texas and the Midwest. In fact, 82 percent of the participants who worked with plants and windows around said they felt “content” or “very happy,” compared with 58 percent in windowless plant-less offices who said the same.
* Plants seem to make people more contemplative and self-reflective, according to one ethnologist.
For 47 more houseplants that clean your air, check out How to Grow Fresh Air: 50 House Plants that Purify Your Home or Office .
My sinuses have cleared since I put houseplants in my bedroom (since January actually). To date, we have a large Areca Palm (temperamental thing), 2 Snake Plants (hardy), 6 Corn Plants (easiest to manage), and 1 Spider Plant (who goes out for sun and rotates with its brethren outside). These are ideal for an air conditioned bedroom in the tropics. My poor Peace Lily just died. RIP dear fellow.
Sep 08
And we just had a leak. A big one. A small puddle and half a soaked pj later, I changed the perplexed toddler (who confessed to peeing several times) to a L diaper and had a revelation:
The XL simply did not fit the XL wool cover. The L fitted it perfectly.
The leak had seeped out the side where it was peeking, although the soaked through hemp soaker and diaper technically should have contained it if the wool had covered it properly.
Now, Jade is using a L-L combo and the cover covers all quite comfortably so I suspect either the XL was accidentally shrunk or Jack’s simply grown.
The solution: forget wool covers, just buy a wool shortie (underwear with cuffs) for your wool+diaper solution. That will solve the diaper peekaboo problem (and if I find a diaper without too-tight elastic on the back and thighs, I’ll get them all).
Sep 08
I’ll have to admit I am a little addicted already. I found myself scouring Loveybums if they have any seconds I could get and was relentlessly clicking through Whoopeekiddies to look at the BumGeniuses (and very very heavenly hemp wash cloths, supposedly cloth wipes but I stuff them in my cleavage to soak up excess sweat when I carry Jade and emergency burp cloth).
Then I realised this was the perfect time to try different diapers. I had enough diapers for 1.5 days really, and seriously needed another night cloth diaper for Jack because it was his diaper that I had to wash and dry daily so he could wear it again the next night and another wool cover because his Loveybums XL cloth diaper seems to keep peeking out of the XL wool cover. Not good cos it caused one leak already.
I found some wonderfully soft bamboo hemp diapers from the awesome Twig & Vine I plan to order soon when some money comes in. I like that the elastic at the back and legs are not sewed as crunched up tight as the ones on the Loveybums ones which cause Jade to have red marks in those areas when I carry her in the Ergo. Don’t the Twig & Vine diapers look heavenly?

That brings my count to:
1 NB/S organic cloth diaper (which might retire soon)
5 M organic cloth diaper
2 L organic cloth diaper
1 XL organic cloth diaper
4 organic wool cover (1 for each size)
7 BumGeniuses
To order another 4 bamboo hemp diapers (still deciding on the sizes but most likely 2L + 2XL)
Total: 20 diapers for 2 kids (half the stash is shareable)
That should tide us through washing once in 2 days + air drying the laundry rather than using the dryer every day. Our electricity bill has gone up $50 since we started cloth diapering but we save that $50 too on not buying disposables.
Hemp is tons more absorbent than cotton and bamboo is somewhere in between. I was thrilled that a single insert (hemp or bamboo+cotton) is sufficient stuffing for the kids overnight and by day they don’t need any stuffing.
Why organic? I figure if we go cloth, we go all the way. It is better for the planet and for our kids. The process of making cotton and even bamboo fabrics is pretty darned harmful to our planet, so supporting the organic textiles industry is the way to go.
DH says that cloth diapering and laundering indulge my OCD tendency to clean. Well, it should feel good to be good to our children and our planet, no?
Aug 13
Yes it is possible.
Jade got a recurrent rash which came back after her all night pee party using the BumGenius + Hemp Doubler + Loveybums fleece liner.
I was pleased to find out online that our California Baby Diaper Rash Cream can be used with cloth.
Hope that helps. We’ll find out tomorrow morning.
Jan 10
Another alarming article about the dreadful effects of cigarette smoke on children. Point of the article is, don’t smoke at home and don’t go anywhere where there is third-hand cigarette smoke sitting on furniture or carpeting (or any surface for that matter) if you don’t want your children’s health affected.
A New Cigarette Hazard: ‘Third-Hand Smoke’
By RONI CARYN RABIN
Published: January 2, 2009
Parents who smoke often open a window or turn on a fan to clear the air for their children, but experts now have identified a related threat to children’s health that isn’t as easy to get rid of: third-hand smoke.
That’s the term being used to describe the invisible yet toxic brew of gases and particles clinging to smokers’ hair and clothing, not to mention cushions and carpeting, that lingers long after second-hand smoke has cleared from a room. The residue includes heavy metals, carcinogens and even radioactive materials that young children can get on their hands and ingest, especially if they’re crawling or playing on the floor.
Doctors from MassGeneral Hospital for Children in Boston coined the term “third-hand smoke” to describe these chemicals in a new study that focused on the risks they pose to infants and children. The study was published in this month’s issue of the journal Pediatrics.
“Everyone knows that second-hand smoke is bad, but they don’t know about this,” said Dr. Jonathan P. Winickoff, the lead author of the study and an assistant professor of pediatrics at Harvard Medical School.
“When their kids are out of the house, they might smoke. Or they smoke in the car. Or they strap the kid in the car seat in the back and crack the window and smoke, and they think it’s okay because the second-hand smoke isn’t getting to their kids,” Dr. Winickoff continued. “We needed a term to describe these tobacco toxins that aren’t visible.”
Third-hand smoke is what one smells when a smoker gets in an elevator after going outside for a cigarette, he said, or in a hotel room where people were smoking. “Your nose isn’t lying,” he said. “The stuff is so toxic that your brain is telling you: ’Get away.’”
The study reported on attitudes toward smoking in 1,500 households across the United States. It found that the vast majority of both smokers and nonsmokers were aware that second-hand smoke is harmful to children. Some 95 percent of nonsmokers and 84 percent of smokers agreed with the statement that “inhaling smoke from a parent’s cigarette can harm the health of infants and children.”
But far fewer of those surveyed were aware of the risks of third-hand smoke. Since the term is so new, the researchers asked people if they agreed with the statement that “breathing air in a room today where people smoked yesterday can harm the health of infants and children.” Only 65 percent of nonsmokers and 43 percent of smokers agreed with that statement, which researchers interpreted as acknowledgement of the risks of third-hand smoke.
The belief that second-hand smoke harms children’s health was not independently associated with strict smoking bans in homes and cars, the researchers found. On the other hand, the belief that third-hand smoke was harmful greatly increased the likelihood the respondent also would enforce a strict smoking ban at home, Dr. Winickoff said.
“That tells us we’re onto an important new health message here,” he said. “What we heard in focus group after focus group was, ‘I turn on the fan and the smoke disappears.’ It made us realize how many people think about second-hand smoke — they’re telling us they know it’s bad but they’ve figured out a way to do it.”
The data was collected in a national random-digit-dial telephone survey done between September and November 2005. The sample was weighted by race and gender, based on census information.
Dr. Philip Landrigan, a pediatrician who heads the Children’s Environmental Health Center at Mount Sinai School of Medicine in New York, said the phrase third-hand smoke is a brand-new term that has implications for behavior.
“The central message here is that simply closing the kitchen door to take a smoke is not protecting the kids from the effects of that smoke,” he said. “There are carcinogens in this third-hand smoke, and they are a cancer risk for anybody of any age who comes into contact with them.”
Among the substances in third-hand smoke are hydrogen cyanide, used in chemical weapons; butane, which is used in lighter fluid; toluene, found in paint thinners; arsenic; lead; carbon monoxide; and even polonium-210, the highly radioactive carcinogen that was used to murder former Russian spy Alexander V. Litvinenko in 2006. Eleven of the compounds are highly carcinogenic.
(Source: NYT)
Dec 06
With the nightmare of phthalates in our children’s toys and no help from the government to ban them, despite Canada and Europe already taking the lead, what can a concerned parent do?
Stick to the safe brands I figure.
So far, Playmobil and Ikea, which we can find here. Playmobil toys are produced in their own factory in Malta and not in China, and have banned PVC from their toys since summer 1992. Ikea has a strict environmental policy that extends worldwide to all their stores.
I’ve been buying Playmobil for Jack off Ebay and at Toys R Us and he loves the animal figurines most. A bunch are en route from Europe for Christmas.
Why is PVC so bad? Here’s a refresher.
Aug 07
Since I’ve gone green, rather horrified by the damage one could do to the environment, oneself, and one’s family with the current crap they put in personal care, I’ve thrown (don’t wash down the sink – it will pollute our water even more – remember: closed loop) away my shampoos, hand soap, and skin care.
Instead, now I use the Australian organic brand Suki which Watson’s carries at a really reasonable price for my face and neck (night cream cos I am old), lotion for my arms and legs, and face wash for face. As for sunscreen, after much research I picked up California Baby’s Citronella SPF 30+ and have been using it since (cost me $29.90 at Brown Rice Paradise).
We don’t use hand soap anymore. I’ve replaced them all with natural soap from Victoria Market (thanks Joyce) and Kiss My Face’s Shampoo and Conditioner. I have fond memories of soap. They smell nicer too. Natural. Not that tart smell hand soap has. Plus we save on a plastic pump bottle too. Very much more eco-friendly. I didn’t buy a soap dish but used a porcelain cup lid instead. Works well.
On the rare occasion I actually use make up, I use my old Revlon eyeliner, some Japanese brand of eye brow pencil, metal eyelash crimper, Maybelline Great Lash since 1922. Since talc is kind of toxic to lungs, I stopped using that but am using Jack’s Playtex corn starch powder (he never used it) as powder. It has fragrance but at least I am not polluting my son’s lungs when I put on make up. Concealer, which I totally need for my undereye, is Revlon.
Since I never went for SKII in the first place but stuck with L’Oreal and $5.99 shampoos, the cost of going organic was a tad higher but I find my skin never ever getting a rash and it is clear and glowing (could be cos I stay out of the sun too), plus the soap lasts eons more than the lousy Lux we used to use.
I’ve always admired how good my sister looks sans make up, especially since she became an Earth mother (went organic and all). Now I’ll just have to figure out how to deal with the hair.
Aug 06
The moment I read that plants can remove household chemicals from the air, I went and Googled which ones. Turns out the Areca Palm, Lady Palm, Bamboo Palm, Dracaena (“Janet Craig”), and English Ivy are the top rated house plants among 50 that can purify your air. This comes from a scientific source, Dr B.C. Wolverton who published the must-have book How to Grow Fresh Air.
Now, since we are a multi-cat household, I have to make sure that the plants are safe in case the cats decide to chew on them. I Googled and cross-checked the safe plant list from the plant sciences department at UC Davis and printed that out.
Then I acquired a copy of Wolverton’s book and pored through it. It is worth buying as it tells you how to care for the plants too as well as the crucial which plant removes which chemicals better (aha!). Important for well-intentioned brown-thumbed people like myself who can kill cactuses (my 2 are dead) and have a memory made of cheese. Anyway, I got mine off Amazon but Kinokuniya sells it too (they brought it in too late and I got impatient).
Armed with all the information, I consulted my godmother, who can keep bonsais alive without watering them (evidently she got all the gardening talent in the family) and she told me to buy the plants from the nursery or Ikea. Pouncing on the opportunity to spend nagless hours at the nursery, she volunteered to take us to Far East Flora and in a win-win afternoon, we browsed to our hearts’ content while my godpa wheeled a thrilled Jack around in the plant carts.
That day I picked an Areca Palm, Boston Fern, Basil and Mint (to ward off the flies who love the kids’ poo pans), and a Janet Craig plus 2 cactuses which are dead now. So are my orchids. Okay, that’s another story.
But anyway, not long after, I went to Ikea and picked up another Janet (the one plant that is flourishing), Areca Palm (which Boy and Buffy love to chew), and another Janet-like plant that I still can’t identify but it was $1.50 and is still alive. I got a mini-Boston Fern or Kimberly Fern (they look alike but the Kimberly drops less) and to date it looks like Batman’s nemesis Two-Face (half dead half alive).
My sister donated a large flourishing Boston Fern and that lucky plant showers with me every few days (it loves to shower) and cleans the air in my room very well. Day time I take all the plants out to sun and in the evening I bring them in to clean the air. Incidentally, the plant which is thriving the best is interestingly, the Janet. Lush leaves are sprouting every day and it is growing taller than a weed.
I’m happy to report all the plants, save for those reported dead already, are still alive and seem quite happy living here, despite the occasional rude chomp from a hungry cat. Perhaps even a brown thumb can turn green with enough information, love and care, and the right amounts of sun and water.
Hmm… maybe tomorrow we’ll go to Ikea with my large Reisenthal bag…
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