I’ve been thinking a lot about flow lately and what sort of activities I do get immersed in, some practical, some not, and that explains why sometimes I get annoyed when interrupted midway of the activity.
* Organising pix of my cats and Jack
* Meddling with my blog or website
* Playing any RPG
* Oil painting
* Reading an engaging book
* Watching an engaging movie
* Watching a happy scene in my mind’s eye
Flow is a sort of play for adults and kids alike which has been proven to bring happiness and fulfillment.
One route to more happiness is called “flow,” an engrossing state that comes during creative or playful activity, psychologist Mihaly Csikszentmihalyi has found. Athletes, musicians, writers, gamers, and religious adherents know the feeling. It comes less from what you’re doing than from how you do it.
For me, it is very therapeutic to immerse myself into something for a while.
Happiness is within our reach. We just have to stretch out and grasp it.
Mephala is a strange and rather interesting human fascinated by 
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